Nourish the Body and Soul Retreat Oct 17-19, 2025 ~ click LINK in description below for info and to register

Nourish the Body and Soul Retreat Oct 17-19, 2025 ~ click LINK in description below for info and to register

Regular price
$50.00
Sale price
$50.00
Regular price
Sold out
Unit price
per 
Tax included.

Enjoy relaxed time around beautiful Lake Junaluska

REGISTER OR LEARN MORE!

Single or Double accommodations in an apartment with a kitchenette

In addition to our time together you can enjoy hikes, pickleball or tennis, yoga, naps in a hammock and more! 

$50.00 holds your spot. Spaces are limited as this is peak weekend in the mountains so register today! 

You will be prompted monthly to make a payment of 100.00 with the final payment being in October. If you prefer to pay in full or another way, email Julie at ingoodhealthcoach@gmail.com to make those arrangements. 

~Your time with Allison~ 

Learn and practice ways to live more intentionally with God at the center of your daily life by exploring Scripture Meditation with Allison. She will teach you and will guide you through several  opportunities to hear God's voice.  Come away with a greater understanding of how to  listen, discern, and grow closer to God.


~ Your time with Julie~

Participants will gain practical knowledge and skills to make informed dietary choices that promote longevity and over all well-being 

Discover the impact of nutrition on hormone health. Learn how specific foods can help balance hormones, improve energy levels, and enhance overall vitality. Gain an understanding of macronutrients that will lift brain fog and lethargy, help you maintain a healthy weight, and improve cognitive function.

Explore the essential role of gut health in overall wellness. Participate in discussions about probiotics, fermented foods, and mindful eating practices that restore digestive harmony. 

Uncover foods to eat that  support mental and emotional health.


   Join us for a rejuvenating experience that will Nourish your Body and Soul! 


You will receive Allison's book, Re-storied, and a Recipe book from Julie that supports optimal health and well being through an anti-inflammatory diet.