Cauliflower Fried Rice

Serves 4

 1 head cauliflower

1 Tbs olive oil

1 tsp sesame oil

1/4 cup onion, chopped

1 red bell pepper, chopped

2 cloves garlic, minced

1/3 cup vegetable broth, low sodium

1 tsp ginger, minced

4 Tbs soy sauce

1 1/2 cups edamame, shelled, defrosted

2 scallions, chopped

Cut floret pieces from the cauliflower stems and rinse well. Place in a

food processor and pulse 3-5 times until cauliflower is chopped into rice

sized pieces.

 

Chop onion/pepper/garlic/scallions.

Grate ginger.

In a large skillet heat the olive and sesame oils. Add the onion and red

pepper and sauté ~3 minutes until onion is tender and translucent.

 

Stir in the garlic, broth, ginger, and soy sauce. Transfer the cauliflower to

the pan and stir. Cover with lid and cook over medium-high heat for 3-4

minutes.

 

Remove the lid and stir in the edamame. Sauté for 3-5 minutes or until

liquid has cooked off, and cauliflower is tender.

 

To serve, top with sliced green onion and additional soy sauce (if desired)

Notes

You can use frozen cauliflower rice that has been defrosted and drained.

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