IN GOOD HEALTH
Functional Medicine Health Coaching Sessions & Rates
Discovery Call
Free (20 min.)
Book a free discovery session to see if we are a good fit and to discuss your health and wellness goals.
Foundation Call
250.00
This is where the work begins! After completing an intake form of your health history, I prepare for a 90 minute session with you where we begin to co create a plan that will help you make sustainable change in the areas of health and wellness that are most important to you. While extremely helpful, this is not essential for setting up a session.
One on One Coaching Sessions
$100.00 per sesssion
In between sessions you receive email/text support through your portal with supporting documents, healthy and simple recipes, and accountability.
6 Month Package
$875.00
Two sessions a month for 3 months
1 session a month for the remaining 3 months.
In between sessions you receive email/text support through your portal with supporting documents, healthy and simple recipes, and accountability.
3 Month Package
$575.00
2 sessions per month for 3 months.
In between sessions you receive email/text support through your portal with supporting
documents, healthy and simple recipes, and accountability.
documents, healthy and simple recipes, and accountability.
Group Session Workshop
$30.00 per person for 60 minute workshopminimum of 4, max of 12
Set up a group of like minded friends to dive in to topics such as "Managing the Pause: Seeking Hormone Balance, "Sweet Dreams: Mastering Sleep",
"Stress Less, Live More!"
We meet via Zoom or in person
FMHC
FMHC sessions
Client Testimonials
Yoga & Meditation

In Good Health
While I will continue to teach a few studio classes, I am shifting my practice to work more with my private clients. If you have a desire to work one on one, with one other person, or in groups of 4-6 up to 8 people, I would love to work with you. Currently I meet clients in their homes, they come to me, we meet in gyms or I meet them in their work place as so many offices now have gyms. I will also continue my work with athletes both one on one as well as for entire teams.
Julie Gilbert
Owner, In Good Health
Yoga & Meditation Credentials:
Registered Yoga Teacher (RYT) with Yoga Alliance
500 YTT Yoga Certification
Meditation Certification
Owner of 200 Hour YTT training program
Advanced Training in:
Yoga & Positive Psychology
Yoga for the Athlete
Yoga for Stress & Anxiety
Services & Rates: Yoga & Meditation
Private Classes
$80.00 per hour
(1 or 2 people)
Group Classes (<10 people)
$100.00 per hour
$100.00 per hour for 4-6 people
Additional $15.00 per hour for each additional person above 6 (max 9 people)
Group Classes (10-15 people)
$150.00 per hour
$150.00 per hour for group of 10 people;
$10.00 per hour for each additional person above 10
For groups larger than 15 people, please contact me for rates
Workshops
Restorative workshops and workshops for stress and anxiety will continued to be offered periodically as will spiritual times of reflection such as advent and lent. Workshops are a fun gathering for friends, teens, running groups, tennis teams and more.
Yoga & Meditation
Yoga & Meditation Classes
All the latest news regarding In Good Health can be found on my
In Good Health Blog
Health is
the greatest of human blessings
To Your Home
If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him.
~Hippocrates~