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Chai Butternut Squash Muffins
by Julie Gilbert
Gluten free, Dairy Free and Sugar free!
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Butternut Squash
by Julie Gilbert
Butternut squash! 🌟 It's loaded with vitamins A and C, which are great for your skin and immune system. Plus, it's got fiber, potassium, and antiox...
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Sheet Pan Meals
by Julie Gilbert
Sheet pan meals are such a great way to quickly and easily create a healthy meal ~ all on 1 sheet pan!
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Protein Powders
by Julie Gilbert
MASTERotein Powders by jacgilbert
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Air Fryer Veggies
by Julie Gilbert
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Cilantro Lime Rice
by Julie Gilbert
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Recipe of the Week
by Julie Gilbert
Shawarma is a traditional Middle Eastern Street food.
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What are the top five regrets of the dying?
by Julie Gilbert
Bronnie Ware shares these with us in her book, The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing.
I wish I'd live...
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Potatoes...
by Julie Gilbert
Potatoes are considered a starchy vegetable and a healthy carb. They're high in fiber (when including the skin), low in calories, and include vitam...
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Valentine's Day ~ Ash Wednesday
by Julie Gilbert
Rack of Lamb seems fitting for this day of Love and Renewal. Serving it with smashed potatoes and air fryer carrots tossed in a savory spice mixture.
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Air Fryer Carrots
by Julie Gilbert
These carrots are bursting with flavor from a delicious spice blend.
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Heathy Treats!
by Julie Gilbert
A dessert does not need to be full of sugar to be considered a special treat! This one is also healthy!
Cherries are full of antioxidants and dark ...
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