Roast Chicken with Mediterranean Spice Rub

Serves 4-6

 1 whole chicken

1 Tablespoon whole wheat flour (I use oat flour as a Gluten Free option

1 teaspoon salt

1 teaspoon ground cumin

2 teaspoons smoked paprika

½ teaspoon garlic powder

½ teaspoon freshly ground black pepper



Preheat the oven. To 375°. Place the chicken in a baking pan. In a small bowl, combined the  flour, salt, cumin, paprika, garlic powder, and pepper. Rub the spice mix onto the chicken. Place the pan in the preheated oven and bake for 35 to 45 minutes, or until the chicken is golden brown and **cooked through.

**(165 degrees) I take out at 160 degrees due to carry over heat.

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