Women Over 50 ~ Happy and Healthy!

Designed for Women over 50
Healthy Body, Mind and Spirit. 
Do you know what you should do….but just can’t seem to get yourself to do it?
During this 6-week master class you will learn step-by-step how to take control of your Health using the Functional Medicine Approach.
We will work to uncover imbalances in the areas of 
Nutrition, Physical Activity, Stress Management,
Sleep, Relationships and 
Sense of Purpose. 
What you will receive
Accountability and Support
Meditation and Yoga Practice
Assessment Tools
Educational Handouts and Worksheets
And more…
If you are interested, please respond to 
(NO COMMITMENT required! )
Time and Day will be determined once the class reaches capacity.
At that point, you can sign up or opt out if the time/day don’t work.
Class will be in person with the option to zoom in.
"If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him."
~ Hippocrates~

1 comment

  • Interested!

    Holly camak

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