Black Bean and Butternut Squash Enchiladas
Black Bean and Butternut Squash Enchiladas
Serves 6
Sauce
2 tablespoons extra virgin olive oil
1 small onion chopped
4 cloves garlic peeled and chopped
1 tablespoon ground cumin
1½ teaspoons Herbamare (or sea salt)
2 dried ancho chili seeded
1½ cups water
2 cups strained tomatoes
¼ cup arrowroot powder
Enchiladas
12 corn tortillas (or more if needed)
2½ cups cooked black beans
2 cups cooked, mashed butternut squash
2 cups baby spinach (or baby arugula)
1 cup grated jack cheese (optional)
Sauce:
- To make the sauce, heat a 3-quart saucepan over medium heat.
- Add the oil, then the onions and sauté for 5 to 10 minutes or until softened.
- Add the garlic, cumin, and salt; sauté a few minutes more.
- Then add seeded ancho chiles, water, and tomato sauce.
- Cover and simmer for about 20 minutes.
- Pour sauce into a blender, add arrowroot powder; blend until smooth. You should have about 4 cups of homemade enchilada sauce.
Enchiladas:
- Preheat oven to 400 degrees F. Oil one 9x13-inch glass baking dish.
- To assemble the enchiladas, first be sure to heat each tortilla so they won’t crack after you fill them. The easiest way to do this is to add a little oil to a hot skillet and heat each tortilla in the oil for about 10 seconds on each side. You can fill one while the next one is heating in the pan.
- Add a few small spoonfuls of mashed squash, then beans, and a small handful of spinach leaves.
- Roll tightly and place the filled tortilla seam-side down in your oiled baking dish.
- Repeat with remaining ingredients, pushing the filled tortillas closely together.
- Top with the sauce.
- Sprinkle cheese on top if using.
- Cover and bake for 25 minutes, then uncover and bake 10 minutes or so more.