Fajita Skillet
by Julie Gilbert
October 13, 2024
2-3 servings
42 grams of protein
4 oz boneless skinless chicken breast, sliced 1/2 inch thick
6 oz skirt steak, sliced 1/2 inch thick 2 tbsp olive ...
Beef Stir Fry
by Julie Gilbert
October 6, 2024
Quick healthy stir fry that makes a tasty lunch the next day.
Servings 6
Ingredients
2 lb. flank steak, cut into 2-inch-thick strips
2 large carro...
Red Curry Beef
by Julie Gilbert
August 19, 2020
Think of this as a Thai Sloppy Joe!If you have a picky eater, serve theirs over rice prior to stirring in the scallions and spinach. These are a...
beef stew with root veggies
by Julie Gilbert
August 19, 2020
Olive oil
2 onion, peeled and sliced3- 4 pounds chuck roast – cut into 2 inch piecesSea saltFreshly ground black pepperFlour, to dust4 parsnips, ...
Hearty Beef Stew
by Julie Gilbert
August 19, 2020
In last week’s Fundamentals class, we made a delicious beef stew from a chuck roast that we trimmed and cut. The recipe has two very unusual addi...
Beef Chili
by Julie Gilbert
August 19, 2020
Beef Chili
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