Registration goes live on Monday the 15th! Text me or email me for info! 919-649-7430 or



Designed for Women over 40

Healthy Body, Mind and Spirit.

October 4 ,11, 18, and 25

November 1 and 8

Class will be in person with the option to zoom in.

Beverages and light snack served
There will be a makeup class offered if you need to miss a week.

During this 6-week master class you will learn step-by-step how to take control of your Health using the Functional Medicine Approach

We will work to uncover imbalances in areas such as

Nutrition and Movement, Physical Activity, Stress and Time Management,

Relationships and Sense of Purpose.

A large emphasis and focus on Gut Health 

What you will receive

Accountability and Support, Recipes,
Assessment Tools, Educational Handouts, a Client Portal with Worksheets and more.

 If you are interested, please respond to or register at

Leave a comment