Chocolate Chia Avocado Pudding

1 cup canned full fat coconut milk

1 cup water

1/4 cup chia seeds

1/2 cup Maple syrup

1 cup mashed avocado (approximately two small or one and a half medium)

1/4 cup almond butter (substitute other nut butters as desired)

1/2 cup cocoa or cacao powder

2 teaspoons vanilla extract

1/2 a teaspoon of cinnamon

Place all ingredients in the order listed in a high-powered blender or food processor. Puree until smooth. Empty mixture into a bowl or storage container and refrigerate at least four hours or overnight before serving. Pudding will keep for up to five days in a tightly sealed container in the refrigerator.

A healthy treat that you could have for breakfast or as a dessert. You get a hit of antioxidants from the cacao. Almond butter and chia seeds add protein and fiber. 

Top with fresh berries, banana slices, a sprinkle of coconut, a touch of granola…