Italian Zucchin Fries

Serves 4

Ingredients

2 zucchini, sliced into sticks

4 egg whites

1 cup almond flour

1 Tbs garlic powder

1/2 tsp salt

 

1.    Cut zucchini into sticks. If zucchini has large seeds, remove by cutting away. You only want the flesh.

2.    Preheat oven to 425 degrees F. Line a baking sheet with parchment paper.

3.    In a small bowl, combine almond flour, garlic powder, and salt. Set aside.

4.    In a bowl, whisk egg whites until frothy.

5.    Dip zucchini sticks in egg whites then into almond flour mixture to evenly coat. Line zucchini sticks on baking sheet and spray with olive oil.

6.    Bake for 25 minutes, turning halfway through and spraying flip side with olive oil.

7.    Dip with marinara sauce, if desired.

 

Leave a comment