Date Shake!

1 Serving

Perfectly delicious way to start the day with a healthy dose of protein. Try for a snack as well.

Try adding an espresso shot if you need a jump start to your morning!  

 

1/2 cup unsweetened vanilla almond milk, or milk of your choice

1 frozen banana, I freeze mine in slices

2 medjool dates, pitted and chopped

1 tablespoon almond butter, or peanut butter

1 scoop vanilla protein powder

Dash of cinnamon

Pinch of sea salt

½ to 1 cup ice, if you want a thicker shake

 

1.            In a blender, combine the milk, banana, dates, nut butter, protein powder, cinnamon, and salt.

2.            Blend until smooth. If you want a thicker shake, add ice and blend again. Pour into a glass and serve immediately.

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