seafood and sushi

Serves 4   2 tablespoons maple syrup 2 tablespoons rice vinegar 2 Tablespoon reduced sodium soy sauce (I use tamari) 2 Tablespoon white miso 1 garl...

Asian Salmon Serves 5 Delicious served at room temperature in the summer!   2 ¼ pounds center-cut salmon filet (1 ½ inches thick) 1 cup soy sauce o...

Servings: 8 crab cakes This crab cake recipe has very little filler and is loaded with crab meat!   1 lb jumbo lump crab meat picked over, shells ...

Serves 4 A quick and easy one-pan meal that is healthy and delicious!  1 1/2-pounds jumbo shrimp peeled, and deveined 1 onion thinly sliced2 bell p...

Serves 4 1  1/2 lb salmon, cut into portions 1 Tbs black sesame seeds (or white sesame seeds) 3 Tbs sunflower seeds, raw 1 Tbs hemp seeds (hemp hea...

  2 servings  3 tbsps Tamari 1 1/2 tsps Avocado Oil 1 1/2 tsps Coconut Sugar 1/2 tsp Ginger (minced) 1 Garlic (clove, minced) 1 tsp Sesame Seeds 3 ...

Serves 6 1 ¾ Pomegranate Juice (unsweetened) 1 ¾ cup Orange Juice (freshly squeezed) ½ cup Honey1 1/2 pounds Salmon Fillet (with skin) Sea Salt &am...

Sheet Pan Shrimp and Veggies Dinner Serves 3 12oz medium shrimp (peeled and deveined) 1 cup cherry tomatoes 1 medium summer squash (sliced 1/2 thic...

Whew! This took me a long time to write out as I typically just wing it. If you find an error or have a question, fee free to reach out!  Serves 8 ...

Serves 4 This  salmon recipe is simple to make and full of flavor. Serve with roasted potatoes and broccoli add 1 to 2 crushed garlic cloves to the...

Serves 4 This fast, easy, nutritious, protein-packed meal will quickly become a favorite!  Use the glaze in this recipe in your stir fries, too.  ...

Makes 4 rolls; about 30 pieces Spicy Tuna Mixture: 1/4 cup mayonnaise2 tablespoons Dijon mustard1 tablespoon chipotle pepper puree1 tablespoon ...