In Good Health Julie Gilbert

 Marinate  for 8 to 24 hours. 1 bone-in turkey breast (3 to 4 pounds) ½ cup sugar-free blueberry jam ½ cup balsamic vinegar 3 tablespoons extra vi...

Serves 6 (12 patties) Gluten Free Make a double batch and freeze! 2 small zucchini ½ small yellow onion 1 small sweet potato, peeled and cut lengt...

Butter chicken, traditionally known as murgh makhani, is an easy Indian curry dish originating in New Delhi. Serve this dairy free version with st...

Yield: 4 ½ to 5 cups  2 cups water ½ pineapple peeled, cored, and chopped (about 3 ½ cups) 1 tangerine peeled 1 tablespoon chia seeds 1-inch fresh ...

Yield: 10 servings 4 cups cranberries 1/2 cup sugar 1/4 cup water 1 orange, juiced Rinse cranberries well. In a large saucepan combine the cranber...

  Instagram Reel   The rambutan is a fruit considered exotic to people outside of its native range. To people of Malaysia, Thailand, the Phillippin...

3 tablespoons extra virgin olive oil 3 onions, halved and sliced thin through root end ½ teaspoon brown sugar 6 garlic cloves, minced 1/8 teaspoon ...

Pan Roasted Spatchcock Chicken with Lentils and Roasted Tomatoes   8 roma tomatoes, cut in half 2 tablespoons olive oil 1 (3-4 pound) chicken ...

For the spinach 1 tablespoon olive oil 1 small yellow onion, quartered and thinly sliced 3/4 teaspoon salt, plus a pinch 4 cloves garlic, minced 1 ...

Frittatas are wonderful – good hot or cold, gluten free, and can be taken on picnics and tailgates!   @ 3 Tablespoons olive oil 1 small red onion,...

  Prebiotic Foods Prebiotic Foods Probiotic Foods Almonds Pears Apple Cider Vinegar Apricots Peas Buttermilk Apples P...

Ingredients: 1 cup almond flour (or almond meal)1 cup oats (oat flakes, old-fashioned or quick oats) 1/4 cup raw cacao powder 1 tsp baking soda  1 ...